SAT 28/9 - Finsbury Park & SUN 29/9 - Southwark from 10am
How do you feel when you're doing nothing? What's the felt state of your bodymindsoul? If you need to be busy all the time and feel anxious when there's nothing to do you could perhaps do with some spleen / stomach / pancreas tonification, centring and earthing.
Tonify your earth spleen, stomach and pancreas with sophisticated muscle-change circling, self-massage, healing sounds and an introduction to the Taoist Yin / Yang breath, qigong and movement arts with Dr Alex Boyd.
Tonify your yin and yang organs at our Taoist breath, qigong and movement arts weekend workshop (everyone welcome)
SAT 28th Sept '19 ~ 10am to 3pm
Studio 3, The Factory Fitness and Dance Centre
407–409 Hornsey Road, Islington, N19 4DX
(See below for access details)
SUN 29th SEPT 2019 ~ 10am to 3pm
Roof Studio, Sobhian Davies Dance Studio
85 St George’s Road, LONDON, SE1 6ER
Drop in as you can from 10am
DONATIONS £5 - £10 per hour
- THE FACTORY FITNESS AND DANCE:
- Studio 3 -
BUILDING ACCESS: Using the black keypad push “BELL” 4102354# (2 KEYPADS, ONE AT FRONT DOOR