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Taoist Breath, Qigong & Movement Arts (Earth / Spleen) - Sat 28 / Sun 29 September 2019 from 10am

September 16, 2019

This is a Taoist Centre breath, qigong and movement arts weekend workshop for health and wellness.

This is a Taoist Centre breath, qigong and movement arts weekend workshop for health and wellness.

All welcome! Drop in from 10am each / either day.

Like / Join / Share via Facebook:

https://www.facebook.com/events/726071767865943/

SAT 28/9 - Finsbury Park  & SUN 29/9 - Southwark from 10am


How do you feel when you're doing nothing? What's the felt state of your bodymindsoul? If you need to be busy all the time and feel anxious when there's nothing to do you could perhaps do with some spleen / stomach / pancreas tonification, centring and earthing.

Tonify your earth spleen, stomach and pancreas with sophisticated muscle-change circling, self-massage, healing sounds and an introduction to the Taoist Yin / Yang breath, qigong and movement arts with Dr Alex Boyd.

Tonify your yin and yang organs at our Taoist breath, qigong and movement arts weekend workshop (everyone welcome)

SAT 28th Sept '19 ~  10am to 3pm

Studio 3, The Factory Fitness and Dance Centre

407–409 Hornsey Road, Islington, N19 4DX
(See below for access details)

SUN 29th SEPT 2019 ~ 10am to 3pm

Roof Studio, Sobhian Davies Dance Studio

85 St George’s Road, LONDON, SE1 6ER

Drop in as you can from 10am
DONATIONS £5 - £10 per hour


SATURDAY ACCESS

- THE FACTORY FITNESS AND DANCE:
- Studio 3 -
BUILDING ACCESS: Using the black keypad push “BELL” 4102354# (2 KEYPADS, ONE AT FRONT DOOR
AND ONE AT RECEPTION)

Like / Join / Share via Facebook:

https://www.facebook.com/events/726071767865943/