Lishi is a physical dance and movement activity rooted in ancient Chinese traditional exercise. Lishi will show you how to relax, be calm and control your energy. Then you can experience the awesome power you have to make your life inspiring, amazing and fantastic. Lishi involves a fluid way of moving: Tai Qi (swimming in the air) Qi Gong ( Increasing your natural internal magical powers) WuShu ( Dynamic perpetual motion) Wear comfortable clothing for exercise and be prepared to meet new interesting people, have fun and get energised. Lishi, is designed to make you as flexible, open, resilient, adaptable and creative as possible in body, mind and spirit. An alternative way to feel energised, find inner peace and learn an ancient philosophy for life that works. In Lishi Tai Chi in Hackney, we practice an ancient Daoist-Chinese exercise system. Daoism is the art and science of cultivating Qi. Qi is the energy that flows through the universe and all living beings, – and that includes you! In Lishi Tai Chi in Hackney you learn how to use your Chi and practice an ancient art form that has existed for thousands of years.
Every Friday, 7-9pm All Year Round
The Bath House Children’s Community Centre, 78 Shacklewell Lane, London, E8 2EY
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